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Blue Haven Medical Blog


The Truth About Leptin: The Hormone That Controls Hunger (But Isn't What You Think)
When people struggle with weight gain, stubborn fat, or always feeling hungry, they often blame themselves for lacking willpower. Many believe it's just about eating less and moving more. But what if discipline isn't the real problem? What if a hormone meant to protect you from starvation is actually in control? What if having more of this hormone is actually the biggest problem? That hormone is leptin, and learning about it can change your perspective. What Is Leptin? Leptin
Feb 237 min read


Botox vs Kenalog for Treating Keloids: A Modern Approach to Scar Care
Keloids are more than just scars. They are overgrowths of scar tissue that extend beyond the original wound site. For many, they can be itchy, painful, and affect confidence, especially if located in visible areas like the face, arms and chest. Traditionally, Kenalog (steroid injections) has been the primary treatment. While it works for some, its limitations and side effects have left patients searching for better alternatives. At Blue Haven Medical, we continually seek bett
Feb 183 min read


Detoxing Done Right: Why Laxatives Aren't Enough — And What Really Works
Growing up in a Caribbean household, I am no stranger to frequent "detox" sessions, which ALWAYS entailed a nasty-looking, terrible-smelling, awful-tasting concoction. Noni, Aloes, Senna and Bitterbush are common nightmare names that I recall from my childhood. This detox mixture was usually made from one of these plants or a combination of them. And I was required to drink it at least once a week, generally on a Friday afternoon, in anticipation of the inevitable explosive b
Feb 173 min read
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